Do you wake up at 3 a.m. with your mind as sharp as if it were morning?
It’s not because of stress or overthinking — it’s because your internal body clock is out of sync! This video reveals why the more elite you are, the worse you tend to sleep.Stock market tycoons and bank executives have all struggled with sleepless nights.
They’ve tried top doctors, supplements, and sleep music — but nothing worked. The real issue lies in your built-in alarm clock.
Learn just two simple techniques to reset your rhythm and fall back asleep. Not only will you unlock better sleep for yourself, but you’ll also become a caring sleep coach for your family and clients.
Take the first key step toward a high-performance life — starting with sleep.